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Contact Us
Miss Mimi Conner, Owner
1400 Summit Ave. D2
Plano, TX. 75074
Call: 972-578-SWIM (7946)
Hours:
Monday-Thursday 8:30 AM -7:30 PM
Friday 8:30 AM-5:00 PM
Saturday 8:30 AM-4:15 PM
Closed Sunday
E-Mail - mimi@aquafitplano.com

Our Location

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Land Classes                  
                                          
Challenge the Mind and Body
 Back by Popular Demand
                    
Tai Chi
 
                       Fall  2011 Classes ~ Tuesday 11:30 AM ~ Lynn Kubic Instructor
September -May
                                                              TAI CHI is
"AEROBIC ALTERNATIVE - HEART HELPER - BALANCE BOOSTER - BONE PROTECTOR-IMMUNE SYSTEM BOOSTER - PAIN RELIEVER !! "
According to Readers Digest Health - July, 2005 
 
Arthritis/Fibromyalgia/Chronic Pain/Fatigue/Joint Wellness Classes
 
Tai Chi, Strong, Stretched & Balanced, Circuit Training, Pilates and Yoga

Land Classes are for balance, core strength, flexibility, range of motion and muscle endurance.
Aqua-Fit Land Classes
Aqua-Fit Tai Chi
  Join Us For Monday Morning Yoga
10:00 AM 
Wednesday Night Yoga
6:30 PM
Gentle Yoga class is a carefully designed combination of gentle yoga, awareness exercises, restorative yoga poses, and breath work.  These elements are integrated into a class that is suitable for people who are beginning to study yoga, recovering from an injury, who are working with a sustained spinal dysfunction, or anyone who feels they are just too tight to stretch.
 
Integrated Yoga with Deborah
Come Try Us for FREE
Call Now to Register
 972-578-7946 
Deborah Waring
Deborah Waring is a certified Integral Yoga™

teacher for children and adults. Integral Yoga™

is a Hatha Yoga that is gentle, non-competitive,

and a powerful approach to achieving mental

and physical health throughout the body.

Integral Yoga™ is the same Yoga practice that is

used by Dr Dean Ornish in his Reversing Heart

Disease Programs and his new Colon Cancer

Program; Dr Michael Lerner’s Commonweal

Cancer Help Program, and Dr. Mehmet Oz.

Deborah trained in Yoga for Cancer Patients

and Chronic Illness with Jnani Chapman, who

has worked with both Dr Dean Ornish and Mr

Michael Lerner for many years.

British born, Deborah has been surrounded by,

or has been doing Yoga of various traditions for

many years. Deborah has a BS in Social Work

with an emphasis in psychology from SUNY.

She has worked with people with dementia,

AIDS and victims of domestic violence.

As a Yoga therapist, Deborah has taught people

from 3 years old to 88 years young how to focus,

sleep, and relieve physical or mental discomfort

or illness This has also included, but is not limited

to, allergies; back pain, ADHD, Cancer, high

blood pressure, diabetes, dementia and arthritis.

Miss Mimi
Welcomes You
       
Mimi Conners Swimming Lessons Plano Texas
Plano's Very Own
Swim Whisperer
 Ask the swim wisperer Mimi Conners

 

 
Aqua Fit Plano Get Readers Choiice Award for swiming lessons Plano
 

Angies List - AQUA FIT SWIMMING, FITNESS, YOGA AND WELLNESS CENTER

 
#1 Swim Lessons
in Plano & McKinney

Private Swim Lessons in PLano Texas
 
A & B Swim Shop Plano
 
 Pilates, Yoga, Tai Chi Classes Plano Texas
 

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